Wow, I just came through a full day of sleep. I'm not joking about that either. I went to sleep at 8:30pm Tuesday night and I got a for a few brief stints during the day on Wednesday. I didn't fully wake up until 6:00am Thursday morning. It was a weird experience. I hit the scale this morning just for fun and I weighed in at 143lbs! I have not been that light since I got my tonsils out my senior year in high school.
Following the REV3 race, I had caught a cold mid-week and I had not been able to shake my annoying cough. During my swim on Tuesday, I was coughing under the water during the intervals. Obviously, in hindsight, my body was worn down and my immune system was very compromised. The interesting thing about this bug was that it was not accompanied by vomiting, just fatigue and achy joints. There is no substitute for sleep, though, and I feel a lot better today. Hopefully, I'm turning the corner.
8 months ago