Chris Thomas: The 24hr Bug

Thursday, June 18, 2009

The 24hr Bug

Wow, I just came through a full day of sleep. I'm not joking about that either. I went to sleep at 8:30pm Tuesday night and I got a for a few brief stints during the day on Wednesday. I didn't fully wake up until 6:00am Thursday morning. It was a weird experience. I hit the scale this morning just for fun and I weighed in at 143lbs! I have not been that light since I got my tonsils out my senior year in high school.
Following the REV3 race, I had caught a cold mid-week and I had not been able to shake my annoying cough. During my swim on Tuesday, I was coughing under the water during the intervals. Obviously, in hindsight, my body was worn down and my immune system was very compromised. The interesting thing about this bug was that it was not accompanied by vomiting, just fatigue and achy joints. There is no substitute for sleep, though, and I feel a lot better today. Hopefully, I'm turning the corner.

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Athletic Bio

I started competing in triathlon in the summer of 2000. I had always been intrigued by the sport since the early ‘80s when I would watch the Hawaii Ironman on TV. I got into running at a young age (6yrs old) as my father was a big marathon runner back in the late 70’s, early 80’s running boom. I did my first 10-mile road race when I was 10 years old. I also played ice hockey throughout my childhood and I stopped running my sophomore year in high school in order to completely focus on ice hockey. I did not run again until the fall of 1999. During that race, a friend of mine mentioned that he competed in sprint triathlons, short duration races lasting around one hour. I was immediately interested and I signed up for my first triathlon in July of 2000 up in Falmouth, Ma.
I was immediately hooked. I loved the competition. I especially liked the aspect of the three sports and how one could continue to practice and improve in each sport. I believe all three sports compliment each other. I also really enjoyed the idea of challenging myself to see where I could get. So, while triathlon is a competition, I see it more as a race against yourself then others. It is a very addictive sport, but I think it’s probably one of the healthiest addictions that I know of. The training is also a great stress relief. I worked in New York City for the past 5 years and down on Wall Street for 2 years. The commute and the lifestyle can get pretty stressful at times. The training really helped me de-stress and stay focused. I have three little boys and I really enjoy sharing the sport with all three of them. I don’t care if they ever compete in a race, but I do believe it’s important to expose them to healthy opportunities in life.
I would say that the hardest endurance scenario I’ve faced was actually the first half ironman I competed in up in Laconia, NH, which was the Timberman race. I’ve completed four full Ironman events, but that half ironman was my first attempt at the distance. I feel, in hindsight, that I just was not properly trained for the event. It was an incredible eye opening experience. I don’t think I’ve been more tired then the moment I crossed that finish line. However, the human mind is fascinating, as I was looking forward to the next race less then 24 hours after.

Chris Thomas

Thursday, June 18, 2009

The 24hr Bug

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