Immune System Strength

This time of year I see many of my personal training clients and multi-sport athletes coming down with the cold and flu. It seems like everywhere you turn, someone is coughing or sneezing. I am often asked what I use to keep my immune system strong during the winter months. Two of my favorites are from Standard Process: Congaplex: https://www.standardprocess.com/Products/Standard-Process/Congaplex Immuplex: https://www.standardprocess.com/Products/Standard-Process/Immuplex Always consult a Health Care Professional before taking any supplement. Stay well.